Most supplement research comes with an inherent bias. Studies are often backed by supplement companies with a vested interest to arrive at a conclusion substantiating their claims. All of this is done with one purpose in mind - to make you spend your money on pills and powders which may not work.
Other companies that don't do research themselves just cherry pick studies that make their products look good. Often time these are studies performed on rats and in petri-dishes - not in actual humans!
As www.blogrefugio.com is an independent company that does not sell any supplements, we do not cherrypick. We are not trying to sell you supplements. We are 100% neutral and conduct all of our research independently, allowing us to come to our own conclusions regarding the validity of which supplements work.